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Adult Mental Health Intensive Outpatient Program (IOP)

Mental Health & Psychiatry located in Glastonbury and West Hartford, CT

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A Whole-Person Approach to Adult Mental Health

Now Enrolling in Glastonbury, Connecticut

At Hopewell Health Solutions, we understand that healing from anxiety, depression, trauma, and unhealthy coping strategies, including substance use, requires more than just talk therapy. Our Adult IOP offers a structured, evidence-based, and deeply human approach to treatment that supports long-term emotional wellness and personal growth.

Whether you're stepping down from inpatient care, seeking more intensive therapy than traditional outpatient sessions, or navigating life’s challenges while managing your mental health, our IOP is here to meet you where you’re at!
Caring for your mental health is an act of strength, not weakness.
Group of multiethnic support group

the space and support you’ve been looking for

Is This Program Right for You?

Our Adult IOP is designed for individuals ages 18+ who are experiencing moderate to severesymptoms of:
● Anxiety or depression
● Trauma or PTSD
● Emotional dysregulation or mood instability
● Co-occurring substance use concerns
● Difficulty functioning in daily life despite outpatient support

If you're ready to take a more active role in your healing but don’t require inpatient care, this program may be the right fit.
Picture of a group of people participating in Adult Mental Health Intensive Outpatient Program (IOP)

This is more than just talk therapy

Flexible, Compassionate, Comprehensive
Our IOP runs four days per week, three hours per day, offering a supportive balance of intensive clinical care and flexibility for your work, school, or family life. Day and evening tracks may be available depending on current enrollment. Most participants engage for 8 weeks, with regular progress evaluations and care plan updates. Each week includes:

● Evidence-based group therapy grounded in DBT and CBT ● Experiential therapies: art therapy, movement-based therapy, and animal-assisted therapy ● Individual therapy for personalized treatment ● Optional medication management and psychiatric support ● Optional family therapy and psychoeducation
Group of multiethnic support group

struggling with unhealthy coping mechanisms?

Supporting Both Mental Health and Substance Use Recovery

While our focus is mental health, we recognize how closely substance use and emotional pain are often linked. For clients struggling with unhealthy coping mechanisms, we offer:
● Psychoeducation on addiction and the brain
● Relapse prevention and recovery planning
● DBT & CBT-based skill-building to replace maladaptive behaviors
● Support for dual-diagnosis (co-occurring mental health and substance use disorders) ● Medication-Assisted Treatment (MAT) services


Know this: You don’t have to wait until things get worse. Wellness isn’t about comparison, it’s about taking care of yourself because you’re worth it. You’ve carried a lot. You don’t have to carry it alone.
What is MAT?
Medication-Assisted Treatment (MAT) is an evidence-based approach to treating substance use disorders that combines FDA-approved medications with counseling and behavioral therapies. MAT can help reduce cravings and withdrawal symptoms, stabilize brain chemistry, and support long-term recovery, especially for those recovering from opioid or alcohol use. At Hopewell, MAT is never a one-size-fits-all solution. Under the compassionate care of Kathrine Salvador, APRN, clients receive personalized MAT support as part of their larger care plan. Kathrine brings deep expertise in addiction medicine and a trauma-informed, judgment-free approach to every interaction, helping clients feel safe and empowered in their recovery journey.

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What Makes Our Program Unique?

Multimodal Treatment Approach
We blend clinical therapy with creative, somatic, and relational approaches to promote true mind–body healing.
Foundational DBT & CBT Skills Build essential tools in: ● Mindfulness ● Emotion regulation ● Distress tolerance ● Interpersonal effectiveness ● Cognitive restructuring

Healing Beyond Words

Experiential therapies help you explore emotions and process trauma in non-verbal, embodied ways through movement, creative expression, and connection with therapy animals.
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Optional Family Involvement

Healing often means rebuilding relationships. We offer family sessions and psychoeducation to foster understanding and support at home.
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A Holistic Care Team

Our experienced team of clinicians, psychiatric providers, and experiential therapists work collaboratively to develop a plan aligned with your values, goals, and needs.
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What You Can Expect

By the end of the program, most clients experience:

● Reduced symptoms of anxiety, depression, and emotional overwhelm
● Stronger coping strategies and emotional resilience
● Healthier communication and boundaries in relationships
● Greater self-awareness and increased confidence ● Decreased reliance on substances or harmful behaviors


Know this: You don’t have to wait until things get worse. Wellness isn’t about comparison, it’s about taking care of yourself because you’re worth it. You’ve carried a lot. You don’t have to carry it alone.
dbt

Dialectical Behavioral Therapy

art therapy

Art Therapy

yoga therapy

Yoga Therapy

cbt

Cognitive Behavioral Therapy

mindfulness

Mindfulness

Our IOP patients rate HHS as
"best IOP in the area"
I learned coping strategies at the first day of IOP and it exceeded my expectations. I really love the staff and enjoy the groups! They are all very caring and always there for me when I need more. I am forever thankful to the Hopewell IOP team!
More
Adult Mental Health IOP Patient
Our IOP patients rate HHS as
"best IOP in the area"
I have found the people are extremely kind and supportive. I would definitely recommend them if you need help.
More
Women’s Wellness IOP Patient
Our IOP patients rate HHS as
"best IOP in the area"
I look forward to my sessions! They are so helpful, and I feel as if my voice is valued and heard.
More
Women’s Wellness IOP Patient
Our IOP patients rate HHS as
"best IOP in the area"
Hopewell truly listens and considers my thoughts, emotions, and concerns when developing care and medication plans, making me feel heard and valued.
More
Women’s Wellness IOP Patient
Our IOP patients rate HHS as
"best IOP in the area"
I learned coping strategies at the first day of IOP and it exceeded my expectations. I really love the staff and enjoy the groups! They are all very caring and always there for me when I need more. I am forever thankful to the Hopewell IOP team!
More
Women’s Wellness IOP Patient

Start Your Healing Journey Today

Healing is possible and you don’t have to do it alone. At Hopewell, we’re committed to walking alongside you with evidence-based tools, compassionate support, and space for real transformation.

Now accepting new clients: we accept most major insurance plans and offer flexible payment options. Contact us to verify coverage or discuss your needs.

Please note: This program is not a substitute for inpatient or emergency psychiatric care. If you are experiencing a crisis, call 911 or go to your nearest emergency room.
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Interested in Learning More About Our Intensive Outpatient Programs?
Mental health challenges are more common than many realize—affecting 1 in 5 adults and nearly 1 in 5 youth in the United States each year. Intensive Outpatient Programs (IOPs) offer a structured, supportive environment for individuals who need more than weekly therapy but don’t require inpatient care. At Hopewell Health Solutions, with locations in Glastonbury and West Hartford, Connecticut, we offer IOPs tailored to adults, women, teens, and tweens. Whether in-person or via telehealth, our dedicated clinicians are here to help you or your loved one take the next step toward healing. Call us or request an appointment online to get started today.
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Hopewell Health Solutions

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