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Cynthia Graham, LMSW

Licensed Master Social Worker of Hopewell Health Solutions in Glastonbury and West Hartford, CT

 
Cynthia Graham, LMSW
Meet Cynthia

Cynthia Graham, LMSW, is a compassionate therapist at Hopewell Health Solutions, Inc. who works with adolescents and adults navigating anxiety, depression, trauma, substance use, and major life transitions.

Cynthia is committed to creating a safe, supportive, and nonjudgemental space where clients feel heard, respected, and empowered to engage in meaningful change.

Cynthia provides addictions therapy for individuals struggling with substance use and co- occurring mental health concerns, meeting clients at their current stage of change. Her approach to addiction treatment is trauma-informed and strengths-based, emphasizing harm reduction, motivation, accountability, and relapse prevention while helping clients build healthier coping strategies and sustainable recovery goals.

Clinically, Cynthia integrates evidence-based modalities including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, mindfulness- based interventions, and trauma-informed care. She collaborates closely with clients to develop personalized treatment plans that reflect their values, goals, and lived experiences.

At Hopewell Health Solutions, Cynthia values interdisciplinary collaboration and the philosophy of therapy-first, medication second. Cynthia believes lasting transformation occurs when clients are active participants in their treatment and supported by a coordinated, compassionate care team.

Cynthia is dedicated to helping clients strengthen insight, emotional regulation, and resilience as they work toward stability, recovery, and a more balanced, fulfilling life.

Cynthia specializes in:


– Individual counseling for teens, adults, and families, including evidence-based treatment for substance use disorders, PTSD, personality disorders, anxiety, depression, and co-occurring conditions.
– Trauma-informed care that emphasizes safety, empowerment, and healing.
– Support for individuals navigating life transitions, relationship challenges, and emotional distress.
– A welcoming and affirming space for individuals of all backgrounds and identities, including LGBTQ+ communities.
– Building coping skills, emotional regulation strategies, and long-term recovery supports.