Counseling & Therapy · Glastonbury, CT · In person & virtual
Sometimes you just need a great therapist who gets you.
Medically reviewed by Kristine Schlichting, PhD
Free, confidential. We’ll match you to a clinician who fits.
Help at your own pace
Counseling is talk therapy — a licensed clinician helps you work through difficult life situations and conditions like depression and anxiety, and build coping strategies that actually stick. Sessions typically run about 60 minutes, once or twice a week depending on what you need.
One in five adults lives with a mental health condition. With the right support, life’s hardest stretches get more manageable — and you don’t have to face them alone. It’s a highly effective, flexible way to feel better and function better.
Whoever you’re carrying it with
For adults, teens & kids (ages 4+) — a space that’s entirely yours.
Rebuild connection and communication, together.
Heal dynamics and restore trust at home.
What we help with
Evidence-based & tailored to you
Practical skills for thoughts and emotions.
Gently process trauma and reduce its grip.
Rapid, evidence-based relief from distressing memories.
Research-backed couples therapy.
Developmentally tuned care for younger children.
Find the right level
Weekly counseling is the right starting point for many people. If you need more structure, we’ll help you step up — seamlessly.
“You’re not just a number. I feel as if my voice is valued.”
Why Hopewell Health Solutions
Matched to you based on your needs and goals — not assigned at random.
Care across Connecticut or by secure video — whatever works for your life.
Easy to step up to IOP/PHP or add medication management if you ever need more.
Joint Commission accredited, with a deeply credentialed clinical team.
Clients describe feeling genuinely heard · As featured on Eyewitness News 3
“From the moment I walked in, the staff made me feel welcome and cared for. The providers are professional, compassionate, and truly take the time to listen. Highly recommend this practice to anyone looking for thoughtful, personalized care!”
“This is the best therapy place I have ever been to. All the clinicians are amazing and actually care about you. Now I’m doing individual therapy and med management — I highly recommend this place.”
“Christopher P. was extremely accommodating and took the time to meet with us without making us feel rushed. His calm and respectful demeanor made it easy to open up, and we felt heard and understood. Highly recommended.”
“Rosa Kleinberg is a consummate professional — prepared and on top of her game. She asks the right questions and listens with care and understanding, committed to finding the right balance for a healthy, quality life.”
“They put me on the schedule as a new patient within the same week of calling, which never happens, and made sure my insurance was accepted. The provider and staff were very professional and kind.”
“The therapists genuinely took the time to understand each person’s needs. It helped me develop real tools I use every day. Hopewell made a huge difference in my life.”
Insurance accepted
We’re in-network with most major PPO plans (we don’t accept Medicaid / HUSKY). Our team verifies your benefits at no cost — before you commit to anything.
+ most major PPOs
Free, confidential. Takes 2 minutes — we’ll call you back with a full benefits breakdown.
Care across Connecticut
In person at six Connecticut offices — plus virtual visits statewide.
300 Hebron Ave, Suite 203, Glastonbury, CT 06033
33 Pratt St, Glastonbury, CT 06033
1420 Main St, Suite 124, Glastonbury, CT 06073
1216 Farmington Ave, Suite 301, West Hartford, CT 06107
151 E. High St, East Hampton, CT 06424
70 Essex Road, Westbrook, CT 06498
Reach us at (860) 735-1448 · hhs4help@gmail.com
About 60 minutes, once or twice a week depending on what you need.
Yes — in person across Connecticut or by secure video.
Yes — individuals (ages 4+), couples, and families.
We’ll help you step up to our IOP or PHP, or add medication management — all under one roof, with your therapist guiding the transition.
Most major PPO plans do. We’ll verify your benefits for free (we don’t accept Medicaid / HUSKY).
The right therapist can change everything. Reach out to Hopewell Health Solutions today — confidentially, with no pressure — and we’ll help you find yours.
Not a substitute for emergency care. If you’re in crisis, call or text 988, or call 911.
