Women's Trauma IOP · Glastonbury, CT · Evenings
Rebuild your life, one step at a time.
Medically reviewed by Kristine Schlichting, PhD
A trauma program for women, by women. Free, confidential insurance check.
Welcome
Our Women’s Trauma IOP — Monday through Thursday, 5:00–8:00 PM — helps women balance life’s responsibilities with their healing journey. It’s a meaningful act of self-care: an opportunity to invest in your well-being while managing daily commitments.
Over this 8-week program (extendable based on your needs and progress), you’ll be part of a supportive community focused on recovery from trauma — a proactive approach that mediates symptoms effectively and helps prevent the need for hospitalization or a higher level of care.
Understanding it is the first step
Trauma can come from a single event, or a series of events or circumstances that feel emotionally or physically harmful or life-threatening — with lasting effects on your functioning and your physical, social, emotional, or spiritual well-being.
Trauma is deeply personal. Different people react to similar events in very different ways — what one person finds traumatic, another may not. There’s no “right” way to respond, and there’s no shame in needing support.
Know the signs
The impact of trauma can be profound and long-lasting, and it shows up differently for everyone — commonly across five areas:
Fatigue, edginess, and problems with sleep and concentration.
Anxiety, numbness, depression, helplessness, persistent fear, or intense, unpredictable emotions.
Avoiding certain places or people, social withdrawal, or self-destructive behaviors.
Difficulty remembering the event, trouble concentrating, and decision-making difficulties.
Conflict in relationships, feeling disconnected, or difficulty trusting others.
Comprehensive, tailored care
We believe in the power of community and collaborative healing — with step-down support as you transition to less intensive care.
Personal and communal spaces to explore and heal from trauma.
Art, music, and movement sessions as dynamic outlets for expression.
Tools and knowledge to manage stress and avoid relapse.
Integrated care to support your overall treatment plan.
Including loved ones to strengthen your support network.
Addressing concurrent challenges with substances, too.
The value of community in healing
You gain the collective strength of women who understand — and the reassurance that you are not alone on this journey.
Why now
More support than weekly therapy, without hospitalization — a structured yet flexible environment that effectively manages symptoms and prevents the need for a higher level of care.
Women so often put everyone else first. Choosing this time for yourself is a transformative step — and we honor and support that decision every step of the way.
Looking for broader support beyond trauma? Explore our Women’s Wellness IOP.
As seen on NBC Connecticut
Connecticut’s news outlets turn to our clinicians to talk about women’s mental health and trauma. Watch our team on CT Live! discuss why so many women carry trauma — and how the right support changes everything.
See all press & interviewsOur IOP patients rate Hopewell Health Solutions “the best in the area”
“This is the best therapy place I have ever been to. I started in their Women’s Wellness IOP and all the clinicians are amazing and actually care about you. Now I’m doing individual therapy and med management — I highly recommend this place.”
“From the moment I walked in, the staff made me feel welcome and cared for. The providers are professional, compassionate, and truly take the time to listen. Highly recommend this practice to anyone looking for thoughtful, personalized care!”
“Rosa Kleinberg is a consummate professional — prepared and on top of her game. She asks the right questions and listens with care and understanding, committed to finding the right balance for a healthy, quality life.”
Insurance accepted
The Women’s Trauma IOP is covered by most major insurance plans, except HUSKY. Our team verifies your benefits at no cost — before you commit to anything.
+ most major PPOs
Free, confidential. Takes 2 minutes — we’ll call you back with a full benefits breakdown.
Care across Connecticut
The Women’s Trauma IOP is held at 300 Hebron Ave, Glastonbury · plus virtual visits statewide.
300 Hebron Ave, Suite 203, Glastonbury, CT 06033
33 Pratt St, Glastonbury, CT 06033
1420 Main St, Suite 124, Glastonbury, CT 06073
1216 Farmington Ave, Suite 301, West Hartford, CT 06107
151 E. High St, East Hampton, CT 06424
70 Essex Road, Westbrook, CT 06498
Reach us at (860) 735-1448 · hhs4help@gmail.com
Women healing from trauma — a single event or a series of experiences — who need more support than weekly therapy but don’t require hospitalization. Open to all who identify as women.
Monday–Thursday, 5:00–8:00 PM. The program runs about 8 weeks and can be extended based on your needs and progress.
Individual and group therapy, creative and expressive therapies (art, music, movement), psychoeducation and coping skills, optional medication management, optional family therapy, and support for any concurrent substance use — plus step-down planning.
The Women’s Trauma IOP is focused specifically on healing from trauma. Our broader Women’s Wellness IOP supports burnout, anxiety, stress, life transitions, and self-esteem. Not sure which fits? We’ll help you decide.
It’s covered by most major insurance plans, except HUSKY. We’ll verify your benefits for free.
If you’re ready to begin your journey to recovery — or just have questions — reach out. We’ll help you rebuild your life, one step at a time, in a supportive and caring environment.
Not a substitute for emergency care. If you’re in crisis, call or text 988, or call 911.
