OCD Treatment · Glastonbury, Westbrook & West Hartford, CT · In person & telehealth
Loosen the grip of obsessions and compulsions — and take your life back.
Medically reviewed by Kristine Schlichting, PhD
Free, confidential. We’ll verify your benefits and help you find the right care for OCD.
More than being “neat”
Obsessive-compulsive disorder (OCD) is a mental health condition with two parts: obsessions — intrusive, unwanted thoughts, urges, or images that cause intense anxiety — and compulsions — repetitive behaviors or mental rituals done to relieve that anxiety. The relief is only temporary, which is what traps people in an exhausting, time-consuming cycle. OCD is far more than being “neat” or “particular”; it can take over hours of the day.
OCD is not a character flaw, and it isn’t something a person can simply stop doing. It’s a treatable, brain-based condition, and the right care makes a real difference. The team at Hopewell Health Solutions treats OCD with Exposure and Response Prevention (ERP) — the gold-standard therapy — along with medication management and, when needed, TMS, which is FDA-cleared specifically for OCD.
Know what to look for
OCD takes many forms, but common signs include:
What OCD treatment looks like here
Built around ERP — the most effective therapy for OCD — and backed by medication and, when needed, TMS.
The gold-standard therapy for OCD: gradually facing fears while resisting compulsions, so the anxiety fades and the rituals lose their power. We pair it with CBT to challenge the beliefs that fuel obsessions.
Learn moreWhen therapy and medication aren’t enough, TMS is FDA-cleared for OCD — gentle magnetic pulses that calm overactive brain circuits, drug-free and with no downtime.
Learn moreEvidence-based prescribing — often SSRIs at OCD-specific doses — from our board-certified providers, with attentive follow-up and adjustments.
Learn moreWhen OCD needs more than weekly therapy, our IOP adds structured group and individual support several days a week — without putting life on hold.
Learn moreOCD often begins young. Our Teen & Tween IOP supports children and teens with ERP and meaningful family involvement.
Learn moreOCD often travels with anxiety or depression — we treat the whole picture, at a pace that feels manageable.
“OCD thrives on rituals and reassurance. With the right treatment, the cycle breaks — and the quiet returns.”
It may be time for support
OCD often hides behind shame, and many people wait years to get help. Consider reaching out when:
If any of these feel familiar, reach out to the team at Hopewell Health Solutions. OCD responds remarkably well to the right treatment.
Clients describe feeling genuinely heard · As featured on Eyewitness News 3
“From the moment I walked in, the staff made me feel welcome and cared for. The providers are professional, compassionate, and truly take the time to listen. Highly recommend this practice to anyone looking for thoughtful, personalized care!”
“This is the best therapy place I have ever been to. All the clinicians are amazing and actually care about you. Now I’m doing individual therapy and med management — I highly recommend this place.”
“The therapists genuinely took the time to understand each person’s needs. It helped me develop real tools I use every day. Hopewell made a huge difference in my life.”
“Rosa Kleinberg is a consummate professional — prepared and on top of her game. She asks the right questions and listens with care and understanding, committed to finding the right balance for a healthy, quality life.”
“They put me on the schedule as a new patient within the same week of calling, which never happens, and made sure my insurance was accepted. The provider and staff were very professional and kind.”
“Christopher P. was extremely accommodating and took the time to meet with us without making us feel rushed. His calm and respectful demeanor made it easy to open up, and we felt heard and understood. Highly recommended.”
Insurance accepted
We’re in-network with most major PPO plans (we don’t accept Medicaid / HUSKY). Our team verifies your benefits at no cost — before you commit to anything.
+ most major PPOs
Free, confidential. Takes 2 minutes — we’ll call you back with a full benefits breakdown.
Care across Connecticut
In person at six Connecticut offices — plus virtual visits statewide.
300 Hebron Ave, Suite 203, Glastonbury, CT 06033
33 Pratt St, Glastonbury, CT 06033
1420 Main St, Suite 124, Glastonbury, CT 06073
1216 Farmington Ave, Suite 301, West Hartford, CT 06107
151 E. High St, East Hampton, CT 06424
70 Essex Road, Westbrook, CT 06498
Reach us at (860) 735-1448 · hhs4help@gmail.com
Obsessive-compulsive disorder (OCD) is a mental health condition with two parts: obsessions — intrusive, unwanted thoughts, urges, or images that cause intense anxiety — and compulsions — repetitive behaviors or mental rituals done to relieve that anxiety. The relief is only temporary, which is what traps people in an exhausting, time-consuming cycle. OCD is far more than being 'neat' or 'particular' — for many people it consumes hours of the day.
Common signs include intrusive, unwanted thoughts or images; repetitive behaviors or mental rituals like checking, washing, counting, or arranging; a strong need for order, symmetry, or things feeling 'just right'; fear of contamination, harm, or making a mistake; repeated reassurance-seeking; and significant time lost to obsessions and rituals. People with OCD often recognize the thoughts are irrational but feel unable to stop the behaviors.
Exposure and Response Prevention (ERP) is the gold-standard, evidence-based therapy for OCD. It works by gradually and safely exposing you to the thoughts or situations that trigger anxiety, while supporting you in resisting the compulsion you’d normally use to relieve it. Over time, the brain learns that the anxiety fades on its own — and the rituals lose their power. ERP is challenging but highly effective, and it’s delivered at a pace that feels manageable.
At Hopewell Health Solutions, OCD is treated with Exposure and Response Prevention (ERP) and CBT, medication management when helpful (often SSRIs at OCD-specific doses), and — for OCD that hasn’t responded to therapy and medication — TMS, which is FDA-cleared specifically for OCD. When OCD needs more than weekly support, our Intensive Outpatient Program adds structure, and our Teen & Tween IOP supports younger clients. Treatment is always tailored to the individual.
Yes. Transcranial Magnetic Stimulation (TMS) is FDA-cleared for OCD. It uses gentle magnetic pulses to calm the overactive brain circuits involved in OCD — without medication and with no downtime. TMS is typically considered when ERP and medication haven’t been enough on their own, and it can be a meaningful option for treatment-resistant OCD.
OCD is treatable — and you don’t have to fight it alone. Reach out to Hopewell Health Solutions today — confidentially, with no pressure — and we’ll help you take the first step.
Not a substitute for emergency care. If you’re in crisis, call or text 988, or call 911.
