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Intensive Outpatient Programs · Glastonbury, CT · Day & evening

Intensive Outpatient Programs (IOP) in Connecticut

★★★★★ 4.8 · 368 Google reviews
  • Tracks for every age — tweens, teens, women & adults
  • Day & evening options, Mon–Thu — keep work & school intact
  • The only private IOP in Connecticut that’s Joint Commission Accredited
  • 8–12 weeks · DBT-based care from a multidisciplinary team

Medically reviewed by Kristine Schlichting, PhD

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Our clinicians, featured across Connecticut

  • Hartford Courant
  • Hartford Business Journal
  • WFSB Eyewitness News 3
  • FOX61
  • NBC Connecticut
  • WOUB Public Media
  • Hartford Courant
  • Hartford Business Journal
  • WFSB Eyewitness News 3
  • FOX61
  • NBC Connecticut
  • WOUB Public Media
Intensive outpatient program group in Glastonbury, CT

A higher level of care, on your schedule

What is an Intensive Outpatient Program?

Mental health conditions are common — affecting nearly 23% of adults and 17% of children aged 6–17 in the United States. An Intensive Outpatient Program (IOP) offers structured therapeutic care for those who need more than weekly therapy, without an overnight stay.

At Hopewell Health Solutions, our IOPs combine individual and group counseling, skills-based psychotherapy, psychiatric medication management, and experiential therapies — so you can keep your routine at home, work, or school while you heal.

Find your fit

Choose your IOP track

Four age-specific tracks, each meeting Monday–Thursday for 8–12 weeks. Not sure which fits? Our intake team will help you decide.

Who it’s for

Who can benefit from an IOP?

Depression & mood disorders
Anxiety & panic disorders
Post-traumatic stress disorder (PTSD)
Self-injury or suicidal thoughts
School refusal or social withdrawal (adolescents)
Trauma & relational difficulties (Women’s)
Emotional dysregulation & life transitions
Substance use & addiction (Adult)

We welcome all individuals, regardless of gender identity, sexual orientation, cultural background, or diagnosis. Every program is inclusive and affirming.

Setting the standard for IOP care

What makes our IOPs unique

Multidisciplinary team

Board-certified psychiatrists, licensed counselors, psychologists, social workers & expressive therapists — each with 10–30 years of experience.

Customized care

Individualized treatment plans tailored to each client’s specific needs and goals.

Holistic approach

Traditional psychotherapy blended with wellness-based interventions for emotional and physical well-being.

Accredited & licensed

State-licensed and the only private IOP in Connecticut that is Joint Commission Accredited.

Modalities used in our IOPs

Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness
Art Therapy
Music Therapy
Yoga Therapy
Experiential Activities

What you can expect

  • Emotional regulation
  • Healthier coping skills
  • Self-awareness & empowerment
  • Social & relational growth
  • Reduced mental health symptoms

As seen on Connecticut news

Helping children, teens & families

Connecticut’s news outlets turn to our clinicians for guidance on teen and family mental health. Watch Dr. Kristine Schlichting and our team share how the right support changes lives.

See all press & interviews
4.8 ★★★★★ 368 Google reviews

Our IOP patients rate Hopewell Health Solutions “the best in the area” · As featured on Eyewitness News 3

★★★★★
“From the moment I walked in, the staff made me feel welcome and cared for. The providers are professional, compassionate, and truly take the time to listen. Highly recommend this practice to anyone looking for thoughtful, personalized care!”
J Julie Stevens2 months ago
★★★★★
“Hopewell’s IOP program made a huge difference in my life. The groups were engaging, and the therapists genuinely took the time to understand each person’s needs. It helped me develop real tools I use every day.”
J Jake Sted2 months ago
★★★★★
“This is the best therapy place I have ever been to. I started in their Women’s Wellness IOP and all the clinicians are amazing and actually care about you. Now I’m doing individual therapy and med management — I highly recommend this place.”
E Emily Ross8 months ago
★★★★★
“Christopher P. was extremely accommodating and took the time to meet with us without making us feel rushed. His calm and respectful demeanor made it easy to open up, and we felt heard and understood. Highly recommended.”
J Joana Yoo10 months ago
★★★★★
“They put me on the schedule as a new patient within the same week of calling, which never happens, and made sure my insurance was accepted. The provider and staff were very professional and kind.”
S stacey miller3 months ago
★★★★★
“Rosa Kleinberg is a consummate professional — prepared and on top of her game. She asks the right questions and listens with care and understanding, committed to finding the right balance for a healthy, quality life.”
C Cynthia Askew6 months ago

Insurance accepted

Almost all private insurance — including Tricare

We accept almost all private insurance plans for our IOP programs, including Tricare (we don’t accept Medicaid / HUSKY). Our admissions team verifies your benefits at no cost — before you commit to anything.

Aetna
Anthem
Blue Cross Blue Shield
Cigna
Magellan
Optum
TRICARE
UMR
UnitedHealthcare
VA Community Care
ConnectiCare
Harvard Pilgrim

+ most major PPOs

Check your coverage

Free, confidential. Takes 2 minutes — we’ll call you back with a full benefits breakdown.

Care across Connecticut

Our locations

Adult & Women’s tracks at 300 Hebron Ave · Tween & Teen tracks at 1420 Main St, Glastonbury.

Downtown Glastonbury

300 Hebron Ave, Suite 203, Glastonbury, CT 06033

South Glastonbury

1420 Main St, Suite 124, Glastonbury, CT 06073

West Hartford

1216 Farmington Ave, Suite 301, West Hartford, CT 06107

East Hampton

151 E. High St, East Hampton, CT 06424

Westbrook

70 Essex Road, Westbrook, CT 06498

Reach us at (860) 735-1448 · hhs4help@gmail.com

IOP — common questions

What is an Intensive Outpatient Program (IOP)?+

An IOP provides structured therapeutic care without an overnight stay — individual and group counseling, skills-based psychotherapy, psychiatric medication management, and experiential therapies — while you maintain your daily routine at home, work, or school.

What does the program include, and what’s the schedule?+

Our IOPs meet four times a week (Mon–Thu), day or evening depending on the track. Tweens run 4:30–7:30 PM and teens run 5–8 PM; Women’s Wellness and Adult Co-Occurring run 9 AM–12 PM or 5–8 PM. Each runs 8–12 weeks and blends DBT, CBT, interpersonal therapy, mindfulness, and expressive therapies (art, music, yoga). Family involvement is encouraged in the tween and teen programs.

Who can benefit from an IOP?+

Individuals experiencing depression, anxiety, PTSD, self-injury or suicidal thoughts, school refusal, trauma, emotional dysregulation, or substance use. All programs are inclusive and affirming — we welcome everyone regardless of gender identity, sexual orientation, cultural background, or diagnosis.

What makes Hopewell Health Solutions’ IOPs unique?+

A multidisciplinary team with 10–30 years of experience, customized treatment plans, a holistic approach — and we are the only private IOP in Connecticut that is Joint Commission Accredited.

Do you accept insurance for the IOP programs?+

Yes — we accept almost all private insurances, including Tricare, for all of our IOP programs (we don’t accept Medicaid / HUSKY).

How do I get started?+

Call us or request a consultation online to schedule an in-person or telehealth evaluation with our intake team. We’ll help determine which IOP track is the right fit for you or your loved one.

What we offer

Conditions & Treatments

Find the right IOP track

Call us or request a consultation and our intake team will help determine which IOP is the right fit for you or your loved one — in person or by telehealth.

Not a substitute for emergency care. If you’re in crisis, call or text 988, or call 911.